Fermented Alkalizing Green Drink Mix

20160218_090158I like to use Alkalizing Green Drink Mix in my smoothies. Eating alkalized foods is the fastest and most effective way to balance pH. There are a lot of foods high in alkaline mainly fruit and green vegetables. If you have a hard time getting enough fruits and vegetables in each day this is a good alternative.

Benefit of Alkaline:

– Boosts energy
– Important for bone health
– Help boost pH balance
– Improve immune system
– Prevent kidney stones

 

Ingredients:20160218_090139

Organic Greens Blend
{organic fermented grass blend [barley (Hordeum vulgare L.) (aerial parts), oat (Avena sativa) (aerial parts), wheat (Triticum aestivum L.) (aerial parts), alfalfa (Medicago sativa) (aerial parts)], organic spirulina (Arthrospira platensis) (algae), organic chlorella (Chlorella vulgaris) (algae), organic dulse (Rhodymenia palmetta) (seaweed)} – 235 grams
Fiber Blend
[organic inulin (Helianthus tuberosus) (tuber), organic flax seed (Linum usitatissimum) (seed) – 129 grams
Organic Vegetable Blend
[organic kale (Brassica oleracea acephala) (whole plant), organic carrot (Daucus carota) (whole carrot), organic parsley (Carum petroselinum) (whole plant), organic broccoli (Brassica oleracea botrytis cymosa) (whole plant), organic spinach (spinacia oleracea (whole plant)] – 125 grams
Organic Fruit Blend
[organic apple (Malus domestica) (fruit), apple fiber (Malus domestica) (fiber), organic blueberry (Vaccinium myrtilloides) (fruit), organic black currant (Ribes nigrum) (fruit)] – 1.10 grams
Antioxidant & Alkalizing Spice Blend
[green tea extract (Camellia sinensis) (leaves), apple extract (Malus pumila mill) (whole apple), grape seed extract (Vitis vinifera) (seed), organic ginger (Zingiber officinale) (root), organic turmeric (Curcuma longa) (root), organic cinnamon extract (Cinnamomum zeylanicum) (bark)] – 520 mg
Digestive Blend
[Enzyme Blend (protease, amylase, bromelain, cellulase, lactase), Probiotic Blend (L. acidophilus, B. longum, L. casei, L. rhamnosus)] – 85 mg

Other ingredients: Natural elderberry flavour, organic stevia leaf extract (Stevia rebaudiana).

Suggested Use: As a dietary supplement, mix one scoop (7 grams) with water or juice per day. Scoop included. It is a bit too grainy for my taste so I can’t drink it in water or juice but I can’t taste it inside my smoothies.

I always suggest people do their own research before introducing anything new into their bodies.

Blueberry Smoothies

Blueberries and almond milk are my new best friends  :-D.  I recently purchased a bag of frozen organic blueberries from Costco to make smoothies to alternate with the juicing.  Originally, My goal was to use the pulp from my juices in the smoothies, but that didn’t go over so well.  So for now I’ve been leaving that out.  I ran across a recipe on facebook calling for 3/4 cups of almond milk and 2 cups of frozen blueberries.  I tried it out, but found that I had to triple the amount of almond milk that the recipe called for.  I ended up adding 2 1/4 cups of milk before the smoothie was thin enough to drink.

It came out good, but if you want a delicious desert alternative, use chocolate almond milk instead and about 2 tablespoons of Hershey’s unsweetened cocoa powder!  Better yet, try chocolate almond milk, unsweetened cocoa powder and bananas!  Yummy!!

 

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