Sometimes I hesitate to workout because I worry about my head sweating and it’s not good to wash your hair all the time. I never really knew what to do after a workout. I love essential oils, peppermint and tea tree are among my favorites. This is very useful information.
When it comes to working out, natural hair can have its benefits but a lot of women such as myself do a lot of sweating in the scalp when staying active. Sweat is pretty much water just and salt but over time this mixture can wreak havoc on your natural hair strands by drying out the hair, which can ultimately lead to breakage. For some women who are in the gym or working out 2-3 times a week or more, having to wash your natural strands after every workout may be impractical and inconvenient. So, what’s a curly girl to do? We got you covered with these 6 Tips to Refresh Your Hair and Scalp